- can be used in soap, lotion, candles, and massage oil recipes
- appreciate and use essential oils with care, they are labor intensive to make
- food grade essential oils can be used flavor tea, whipped cream and baked goods
- have been used for thousands of years to promote health and well-being
- smells are linked to memories and emotions
- list of essential oils for a collection
- Lavender (calming)
- Tea tree (natural antiseptic)
- lemon (citrus essential oils are invigorating)
- Carrier oils are vegetable oils used to dilute essential oils. They slow down the evaporation of essential oils and help them absorb into the skin. Common carrier oils include sweet almond, grapeseed, organic canola, safflower, sunflower and olive oil. Other carrier oils include apricot kernel, aloe vera, avocado, castor, flaxseed, jojoba, rice bran, safflower, and toasted sesame oil.
- Fixed oils are used in soap making and are solid at room temperature (except olive oil). Fix oils can be saponified with lye to for soap making and include coconut, olive and palm oil
- There is a Roundtable on Sustainable Palm Oil (RSPO.org) and suppliers of palm oil can become members
DIY Scented Body Oil (from 2014 GloryBee Retail Catalog, naturalcrafts.glorybee.com)
- Choose fragrances and oil base
- Using a funnel, pour the base oil in a glass container 2/3 to 3/4 full. Does not have to be exact. Know how many ounces the container is.
- Add one drop of fragrance or essential oil for every ounce of base oil.
- Place the top on container and shake gently to mix and blend the oil. Store the container in a dark, cool place. Allow mixture to rest for one hour before using.
- Gently shake your body oil each time before using.
Sugar Scrub From Glory Bee (NaturalCrafts.GloryBee.com Back of a 2014 GloryBee catalog)
The ingredients in this recipe help exfoliate the skin, balance its oil production, and keep it feeling fresh, hydrated and soft. It’s also fun to make! Just follow the instructions below and don’t be afraid to use your hands!!
- 2 cups Demerara Sugar
- 2/3 cup honey
- 1 Tbsp sweet almond oil
- 5-10 drops Fragrance or essential oil
- In a bowl, mix the sugar and honey well. Saturate with sweet almond oil to your preference and mix again. Add the fragrance or essential oil, mix again. Add dried herbs if desired and then store in clean, airtight container.
- To use the sugar scrub, gently massage in circular motions over your entire body…but not your face. Wash off in the shower or tub.
- Substitutions and Additions
- Add a tablespoon of aloe vera in the sugar scrub for a soft, smooth finish for your skin.
- Substitute the sweet almond oil for coconut oil or olive oil.
- Can use brown sugar or sea salt in place of demerara sugar.
Bath Salt Recipe